Our classes, your choice

Create your own playlist of favourite fitness classes from our large collection from dance to functional training, cycling to yoga and more. There’s something new to learn every day!

Viewing Dance classes

 

Latin Fuego

Dance
Medium Intensity
Athletic & Functional

Latin Fuego is a dance choreography class which combines all the hot Latin dance genres such as Salsa, Cha Cha Cha, Jive, Rumba, Pasodoble and many more! Dance with us and discover the Latin Fuego in you!

 

LES MILLS SH’BAM™

Dance
Medium Intensity
Athletic & Functional

LES MILLS SH’BAM™ is the cheeky, insanely addictive dance workout where anything goes and everything is encouraged. Featuring a mash-up of awesome music and simple but seriously hot dance moves, SH’BAM™ is the perfect way to shape up and let out your inner star, regardless of ability. Lose yourself as you lose the calories – this energy is carefree and highly contagious.

 

ZUMBA®

Dance
Medium Intensity
Athletic & Functional

Everybody and everybody! Each ZUMBA® class is designed to bring people together to sweat it on. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why ZUMBA® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.