Our classes, your choice

Create your own playlist of favourite fitness classes from our large collection from dance to functional training, cycling to yoga and more. There’s something new to learn every day!

Viewing Cycling classes

 

GFX-FR (GFX-Formula Ride)

Cycling
High Intensity
Athletic & Functional

The formula to success comes in different levels from basic cycling fundamentals to managing your very own intensity as you ride. The challenge of your ride is fueled with upbeat and exciting selection of music playlists that will boost the adrenaline in you!

 

Indoor Cycling Experience (I.C.E)

Cycling
High Intensity
Strength & Conditioning

The equation of Power = Speed x Strength. This is what I.C.G is all about! Coach by Colour translates your speed and strength into different zones and colours to tell you how much power you have created to produce fitness outcome! It is ALL YOU!

 

LES MILLS RPM™

Cycling
High Intensity
Athletic & Functional

LES MILLS RPM™ is a cardio peak cycle workout using a simulated journey of hill climbs, sprints and flat riding to burn calories and improve cardio fitness. You ride with the pack to find your rhythm in the music and hit an amazing endorphin high. You control your own resistance levels and speed to build your fitness level over time.

 

Virtual Indoor Cycling Group · Coach by Colour (I.C.G)

Cycling
High Intensity
Athletic & Functional

The equation of Power = Speed x Strength. This is what I.C.G is all about! Coach by colour translates your speed and strength into different zones and colours to tell you how much power you have created to produce fitness outcome! It is ALL YOU!